Calcaneal Spur known as Heel Spur may be defined as a small osteophyte that usually exists on the heel bone. It is a deposit of calcium on the underside of the heel bone. Usually half inch in size it can be assessed with x-ray. It is called as heel spur syndrome too. Build up of calcium deposits are usually behind this problem that creates pain, inflammation and other problems.
Causes of Calcaneal Spur
Calcaneal Spur generally occurs due to deposits of calcium on the heel bones on their inner sides. Strained foot muscles, frequent tearing of the membranes covering the heel bone and stretching of plantar fascia are also responsible for this disease that usually affect the athletes involved in running, jumping and other physical activities. Improper walking, running/jogging on hard surfaces, poor fitting shoes, obesity and excess weigh also results in this problem. Persons affected with diabetes, standing for prolonged hours on their feet or with high arches & flat feet may also fall victim to this disease.
Why does one get Calcaneal Spur
Anybody suffering from heavy weigh, obesity, buildup of calcium on the inner sides of heels, strained foot muscles, stretched plantar fascia, and wearing bad fitting shoes can be affected with this problem.
Who gets frequent Calcaneal Spur
Persons with extra weight, stretched plantar fascia, obesity, accumulation of calcium on the undersides of the heels, strained foot muscles or wearing bad fitting shoes are often affected with this problem. Anybody involved in standing for longer periods can also get this disease.
Where does one get Calcaneal Spur
Usually, the heels are affected due to this disease that give painful sensations. Whole feet can also be affected due to Calcaneal Spur.
Symptoms of Calcaneal Spur
Anybody who feels chronic or intermittent pain while jogging, walking or running gets this disease that causes inflammation too. People suffering from Calcaneal Spur often complain of feelings of pin/knife penetrating into the bottoms of their feet. The pain surrounding the spur often becomes intolerable and the patients are unable to bear their own weight on the affected heels. Lifting heavy weight, walking, running and other activities also become difficult for the patients.
Treatment of Calcaneal Spur
Anyone suffering from this problem can get treated by taking the medicines suggested by the physicians. Patients are advised to take care of their heels by adopting simple exercises or other physical activities. One should be careful about the conventional types of medicines as few of them may result in adverse effects because of poor ingredients.
Role of Ayurveda in treating Calcaneal Spur
The Ayurvedic System of Medicine is the best treatment for this problem. Suitable medicines and preventive measures are suggested for the patients that suffer from Calcaneal Spur.
Nidanam Health Pack
This wonderful health pack is based on the principles of Ayurveda. Organic ingredients are mixed well to prepare this amazing medicine that is free from any side effects. Patients suffering from this major disease are advised to adopt yoga asana and other physical exercises to get rid of this disease. Thousands of patients have been benefited by taking this medicine in regular manners. It provides complete relief.